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| 1 | | Sun | 10 | | ’©i5:15-6:15,•½‰ª•û–ÊjC“r’†‚ʼnJ |
| 2 | | Mon | 0 | | ‹x—{“ú |
| 3 | | Tue | 0 | | ‹x—{“úi”æ˜JŠ´j@ |
| 4 | | Wed | 0 | | ‹x—{“ú@ |
| 5 | | Thu | 5 | | —[i18:30-19:00C•½‰ªŒö‰€•t‹ßjCƒgƒŒ[ƒjƒ“ƒOÄŠJ |
| 6 | | Fri | 6 | | ’©i4:50-5:25C•½‰ª•û–Êj@ |
| 7 | | Sat | 11 | | Œß‘Oi8:30-9:30C–kL“‡•û–ÊjC@(BW:52.0kg) |
| 8 | | Sun | 20 | | ŒßŒãi14:15-16:10,–ì–yE–kL“‡Žü•Ój |
| 9 | | Mon | 8 | | —[i18:30-19:45,•½‰ªŒö‰€Žü•Ój@ |
| 10 | | Tue | 6 | | ’©i4:45-5:20,•½‰ª•û–Êj@ |
| 11 | | Wed | 11 | | —[i18:15-19:20, •½‰ªŒö‰€-‘å‹Èj@ |
| 12 | | Thu | 6 | | ’©i4:45-5:20,•½‰ª•û–Êj@ |
| 13 | | Fri | 6 | | —[i18:30-19:05,•½‰ªŒö‰€•t‹ßj@ |
| 14 | | Sat | 16 | | ’©i5:30-7:00,•½‰ª-—¢’Ëj@ |
| 15 | | Sun | 11 | | ŽD–yƒNƒƒXƒJƒ“ƒgƒŠ[‘å‰ïŽQ‰Á+UP1km@ |
| 16 | | Mon | 6 | | —[i18:25-19:00C•½‰ªŒö‰€•t‹ßj@ |
| 17 | | Tue | 6 | | ’©i4F45-5F20C•½‰ª•û–Êj |
| 18 | | Wed | 5 | | —[i18:35-19:05,•½‰ªŒö‰€•t‹ßj@ |
| 19 | | Thu | 8 | | ’©i4:45-5:30,•½‰ª•û–Êj@ |
| 20 | | Fri | 22 | | Œß‘Oi7:40-9:50C–kL“‡ŽsçÎì‹´‚Ü‚ÅjFŠC‚Ì‹L”O“ú@@ |
| 21 | | Sat | 0 | | ‹x—{“ú |
| 22 | | Sun | 22 | | Žm•Êƒn[ƒtƒ}ƒ‰ƒ\ƒ“‘å‰ïŽQ‰ÁC@UP 1km@ |
| 23 | | Mon | 0 | | ‹x—{“ú@ |
| 24 | | Tue | 10 | | ’©i4:20-5:20,•½‰ª•û–Êj@ |
| 25 | | Wed | 0 | | ‘–‚炸@ |
| 26 | | Thu | 15 | | ’©i5:45-7:15C•½‰ª-—¢’Ë•û–ÊjCŽRŒ`o’£@ |
| 27 | | Fri | 0 | | ŽD–y‚É–ß‚é@ |
| 28 | | Sat | 30 | | Œß‘Oi6:30-11:25CƒTƒCƒNƒŠƒ“ƒOƒ[ƒh+–kL“‡j@ |
| 29 | | Sun | 20 | | ’©i6:15-8:10,–kL“‡Žs—¢’Ë•û–Êj@ |
| 30 | | Mon | 0 | | ‹x—{“ú@ |
| 31 | | Tue | 8 | | ’©i4:30-5:15, •½‰ª•û–Êj@ |